When it comes to sports that offer a myriad of benefits for women, golf stands out as a top contender. Often misconstrued as a predominantly male sport…

Can you believe we're already halfway through February? It's the perfect time for a wellness check-in! How are you progressing with those goals you set for yourself last month?

As temperatures soar across the country today, it's more important than ever to prioritise hydration! 💦☀️ With the scorching weather, our bodies lose fluids faster than usual, making it crucial to replenish them adequately.

The allure of golf extends far beyond the meticulously manicured fairways, beckoning enthusiasts into a realm of luxury and exclusivity.

In a world that often places a premium on the grind, it's easy for women to overlook their wellbeing.

Balancing a full-time executive role with personal well-being is challenging. The 10,000 steps theory, rooted in Japanese research, is a global wellness trend. Can executives realistically achieve this goal, and how can it be seamlessly integrated into their day? Let's explore the benefits and practical strategies.

Golf is a sport that demands a unique combination of skill, precision, and athleticism. While many golfers focus primarily on refining their swing and mastering the technical aspects of the game, incorporating cross-training into their fitness regimen can provide a myriad of benefits.

Let's talk about a topic that often hits close to home - our food choices, specifically, the buzz around organic produce.

The burning question: Are organic foods worth the extra cost?

Fridays offer a unique opportunity to pause, reflect, and cultivate gratitude.

Embarking on a journey to enhance your golf game or climb the corporate ladder? The parallel between finding the right golf coach and securing the perfect career mentor is uncanny.

As we stand on the cusp of a new year, it's the perfect time for entrepreneurs and business leaders to reflect on achievements, recalibrate strategies, and set sights on new horizons. One fundamental truth remains clear: you can't grow on your own. In the dynamic landscape of business, collaboration and a strong team are indispensable elements for sustainable growth.

Driving Success: Fiona Telford's Journey from Government to Golf – Navigating Challenges, Building Networks, and Inspiring Women in the Game. Read the latest edition of Inside News! 🌟

One of the significant benefits of embracing change is the opportunity to set and achieve new goals. As we move into 2024, take the time to reflect on what you want to accomplish.

Meet Tanya O'Connor, a founding member of AWGN in South Australia. For over two decades, Tanya has sculpted an extraordinary career within the expansive realm of Coca-Cola Europacific Partners, one of the world's foremost brands.

Starting your journey into the world of women's golf can be an exciting and rewarding endeavour.